{"id":7288,"date":"2025-03-07T17:26:34","date_gmt":"2025-03-07T17:26:34","guid":{"rendered":"https:\/\/solar.ascend.pt\/?p=7288"},"modified":"2025-03-20T17:03:44","modified_gmt":"2025-03-20T17:03:44","slug":"test-2","status":"publish","type":"post","link":"https:\/\/solardorio.pt\/en\/teste-2\/","title":{"rendered":"Social Involvement"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7288\" class=\"elementor elementor-7288\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3925d91 e-flex e-con-boxed e-con e-parent\" data-id=\"3925d91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e539ae elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"7e539ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-6ab0273946de0\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > Social Involvement<\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-975be18 elementor-widget elementor-widget-text-editor\" data-id=\"975be18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p style=\"text-align: justify; line-height: 150%;\">Social involvement in older people is an essential factor in promoting health, well-being and quality of life. Staying socially active provides numerous benefits, both emotionally and physically, contributing to healthier and more satisfying ageing.<\/p><\/div><p><strong>The importance of social involvement <\/strong><\/p><p>Social participation plays a fundamental role in promoting mental and emotional health. Studies show that people who get involved socially tend to have lower levels of stress, anxiety and depression. In addition, interacting with others helps to reinforce a sense of belonging and self-esteem, essential factors for healthy psychological development. Participation in social activities also provides a sense of purpose and meaning in life, favouring an individual's overall well-being and happiness.<\/p><p>In this context, staying socially active has many benefits, both emotional and physical:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d58f0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"56d58f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Preventing isolation and loneliness;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental and emotional health;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cognitive stimulation; <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promoting a healthy lifestyle;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Strengthening community ties.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-798a4af elementor-widget elementor-widget-text-editor\" data-id=\"798a4af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify; line-height: 150%;\">There are various ways to promote social involvement, such as taking part in community groups, including community centres, book clubs, dance or craft groups, which provide opportunities for interaction and leisure. Volunteering is another rewarding option, allowing older people to help out in charities, schools or hospitals, creating a sense of purpose. These activities strengthen social ties, promote well-being and contribute to a more active and meaningful life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Social involvement in older people is an essential factor in promoting health, well-being and quality of life. Staying socially active provides numerous benefits, both emotionally and physically, contributing to healthier and more satisfying ageing.<\/p>","protected":false},"author":2,"featured_media":7632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/posts\/7288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/comments?post=7288"}],"version-history":[{"count":22,"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/posts\/7288\/revisions"}],"predecessor-version":[{"id":7635,"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/posts\/7288\/revisions\/7635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/media\/7632"}],"wp:attachment":[{"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/media?parent=7288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/categories?post=7288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solardorio.pt\/en\/wp-json\/wp\/v2\/tags?post=7288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}